F45 Training
First class free and half price 2 week trial
WELCOME TO F45
The F stands for Functional Training, a mixture of circuit and HIIT style workouts geared towards everyday movement. 45 is for the total amount of time for sweat-dripping, heart-pumping fun.
The F stands for Functional Training, a mixture of circuit and HIIT style workouts geared towards everyday movement. 45 is for the total amount of time for sweat-dripping, heart-pumping fun.
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