...

Get started with yoga

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.

Discover The Amazing Benefits Of Yoga

Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.
If you’re practicing regularly, you can feel better from head to toe, so discover some of the amazing benefits that yoga has to offer!
Explore Now

30 Day Yoga

Follow Adriene for a month-long yoga challenge to get on your mat every day for free.
Adriene Mishler is an international yoga teacher, actress, writer, and entrepreneur. On a mission to make tools for mental, emotional, and physical health accessible for all. Yoga With Adriene provides high quality practices on yoga and mindfulness at no cost to support and inspire people of all ages, ethnicities, and backgrounds across the globe.
Try it out

Change Your Life Today With Yoga With Tim

Tim believes that yoga can change your life! Discover Yoga With Tim to understand the movements and postures in yoga so that you can practice safely while at the same time giving you a great total body workout. 
Explore Now

84 Easy Yoga Asanas To Try

Asana is a Sanskrit term which is often translated as “posture” or “pose.” Asana can also be translated as “a steady, comfortable seat,” particularly for the purpose of meditation.
Asanas are performed to improve flexibility, strength, and balance. Asanas or yoga poses help the body's joints , ligaments, and muscles strengthen through movement. A regular yoga practice can, over time, increase flexibility and mobility, lubricating the spine and alignment to aid in everyday activity
Try it out

Find Yoga Classes To Attend Near You

Discover YogaClassNearYou, an easy online search tool to find yoga classes anywhere in the UK!
Yoga classes include physical postures, breathing exercises, meditation, spirituality, inward attention, and self-knowledge and mantra which all help balance the body and helps strengthen the body and nervous system. Yoga is one of the most accessible ways to keep fit and healthy in mind and body. 
Find a Yoga Class Near Me

Change Your Life With Yoga

Try a routine and start feeling the amazing benefits of yoga today.

Powered by Blackbell